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we do fitness a little differently here 

Now Offering Virtual Coaching & Workout Plans

About

ABOUT RAINE

I'm an autistic personal trainer, farmer and engineering drop-out with a passion for all things movement and exercise.

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I help queer and neurodivergent folks who haven't felt comfortable in traditional fitness and wellness spaces build confidence and trust in their bodies and create sustainable movement routines. My work is unapologetically anti-diet, neurodivergent-affirming, trans-inclusive and anti-capitalist.

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I believe everyone deserves to feel at home in their own skin and find joy in movement.

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Services

Exercise coaching for people who've never felt comfortable in a regular gym.

1:1 Personal Training

Rebuild trust in your body with in-person workouts, tailored to your specific goals and needs. Available online only.

Movement & Wellness Plans

Get support creating sustainable movement and self-care routines while unlearning ableist and fatphobic narratives.

Small Group Training

You're not alone in this. Get back into the habit of regular movement with a group of likeminded folks there to support you.

A NOTE ABOUT THE LAND:

I live and coach on stolen land: the traditional, ancestral and unceded territories of the Musqueam, Tsleil-Waututh and Squamish nations.

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As a person of predominantly white, settler heritage, my relationship to the land is complicated by the history of genocide against the First Nations and Indigenous people who cared for this land long before me. I am constantly working to learn and unlearn, to do better when it comes to my complicity in colonialism, racism and my own privilege.

 

Part of this is paying reparations, which is why each month I donate 5% of my profits to a local social justice organization, prioritizing queer and BIPOC run organizations.

 

I am always open to feedback and suggestions.

© 2023 by Raine Gmoser Ltd. All rights reserved.

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